Heather is a health and fitness lover, lover being the key word!
Fitness to unify the body, mind, heart and spirit through movement. She is certified to teach various fitness classes such as Urban Rebound, Spinning, Powerstrike (kickboxing), Bootcamp, Yoga, CycleBar and Barre Above.
Heather has been teaching since 2006 starting in Philadelphia and continuing here in Vermont. Her classes are ever evolving, always accepting, affirming, encouraging and positive with fun energetic music.
She can often be found enjoying nature as well as the big city with her husband and daughter.