Are you looking to connect cycling and spirituality? Tap into your chakras in our special Chakra Cycle Series with Allison Steinmetz, who teaches our popular GlowYo class.
Chakras, or wheels, are centers of energy along the human body that when in balance allow energy to flow from head to toe.
A yoga, spinning, and reiki-certified instructor/healer, Allison brings this special 7-week Chakra Cycle series to Alpenglow students beginning Friday March 1. The series runs for 7 weeks on Friday evenings and covers all 7 main chakras.
Each class includes learning and journaling about the chakra of the day, a 45-minute ride with music inspired from that chakra, and concluding with a chakra balancing meditation. Students will receive a special gift (valued at $20) as part of this series.