Special Series & Workshops

Sign up for our special series!

Silver Cycle

Silver Cycle’s pacing and music is geared for and welcoming to Baby Boomers as well as other athletes. Enjoy a challenging ride with options for a gentler approach to obtain a great cardio workout effective for all abilities. When purchased as a series, it is an excellent bargain.

Series schedule/pricing for 2018: Runs 12 weeks from Nov. 8 to Jan. 31, no class on Thanksgiving. Cost: $100 for 10 of the 12 classes-series participants choose 10 classes to attend on sign up. Click here to purchase. Anyone else may drop in at regular rates when bikes are available.

Prenatal Yoga & Massage

Amy LePage and Nadine Budbill have teamed up to offer an incredible prenatal packages for mothers-to-be! Join Amy for three blissful prenatal yoga classes, Nov. 3, Dec. 7 and Dec. 14. These classes will be held from 5-5:50 p.m. on Friday evenings. Amy has extensive training in yoga and healing therapies and you’ll be sure to love her classes!

Certified massage therapist Nadine Budbill specializes in compassionate bodywork and support for fertility, conception, pregnancy, postpartum, and beyond. This package includes a 75-minute massage with Nadine at a time that is convenient for you.

Sign up for the series here. If you would like to purchase this series as a gift for a loved one, please email us and we’ll get it set up!