Heidi Tringe headshot

I never thought teaching any kind of fitness class was something I would do. But, Alpenglow has become such an important part of my life—my health and wellness—and the other instructors encouraged me to challenge myself and share my love of spinning with others!

I love all kinds of music, but recently when cycling I’m loving “Alive” by Sia, “Post Malone” (feat. RANI) by Sam Feldt, and “ROCKSTAR” (feat. Roddy Ricch) by DaBaby.

I hope people feel—as I have when taking classes at Alpenglow—that they are part of a supportive community of inclusive, diverse individuals. I hope people feel that they can go at their own pace: challenging themselves when they want and dialing it back when needed. And I hope they feel like they can dance and sing along to the music!


Heidi teaches Studio Cycle and Cycle + Sculpt. Catch one of her classes soon!