Guided meditation with Anjali Budreski

We have a special guest today! Link to Zoom meeting, pw is 54.

Here’s the link in case you missed it.

Join Anjali for a 25 minute deeply calming, grounding guided meditation to sink into your roots, to draw into your core with calm and compassion and to connect with the world in a time of great change & uncertainty.

Cultivate calm in the storm and get in touch with exactly what you are feeling without trying to change it or fix it.

Everyone is welcome and gentle instructions will be offered throughout the practice.

Alpenglow Fitness is inviting you to a scheduled Zoom meeting.

Topic: Guided Meditation with Anjali Budreski
Time: Apr 9, 2020 12:00 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/660913994?pwd=d1VvNnZpMTlEa2YxdThRRWJUb2dYZz09

Meeting ID: 660 913 994
Password: 54
One tap mobile
+13126266799,,660913994#,,#,54# US (Chicago)
+16465588656,,660913994#,,#,54# US (New York)

Meeting ID: 660 913 994
Password: 54
Find your local number: https://zoom.us/u/akrW78xMB