![Ashley Noelk Ashley Noelk stands at the top of a mountain in Vermont](https://alpenglowfitness.com/wp-content/uploads/2024/01/IMG_7072.jpg)
I’ve been a certified Spinning instructor for two years.
When I first started Spinning, I was instantly hooked! That “on top of the world” feeling you get after a great workout is what keeps me coming back.
I love a good mix of everything when I teach; sprints, hills, jumps, isolations and of course a good beat!